What is the best free workout app for iPhone? Higher levels of fitness are associated with longer lifespans, better quality of life, and reduced risk of stroke, heart disease and diabetes. There’s never a bad time to start a new exercise regimen, especially if you’re looking for free workout programs or online routines you can do from home. Whether you want to lose weight, get fit with what you have, or increase your overall fitness level, free apps can help. In this article on Free Phone App, we want to talk about these apps.
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- RunKeeper
- Fitness App – Home Workout
- Fitness: Workout for Gym
- Gym Workout Planner & Tracker
- JEFIT
| App Name | Rate on App Store | # of Installs |
| RunKeeper | ★★★★★ | 5M+ |
| Fitness App – Home Workout | ★★★★★ | 20M+ |
| Fitness: Workout for Gym | ★★★★☆ | 300k+ |
| Gym Workout Planner & Tracker | ★★★★★ | 900K+ |
| JEFIT | ★★★★★ | 2M+ |
What Is the Best Free Workout Spp for iPhone?
1) RunKeeper
It’s one of the many free fitness apps available that track cycling, walking, hiking, and other activities. However, it stands out as one of the best apps, and with access to location and movement data, RunKeeper can track and plot your progress on a map. You can choose to have frequent audio updates on your progress or play music from your phone’s internal storage. While using a treadmill at the gym may not be an option, RunKeeper can track laps for you anywhere.
RunKeeper at a glance:
| # of Installs | 5M+ |
| User Rate: | ★★★★★ |
| Devices: | iOS |
| Free version: | Yes |
| Contain Ads: | No |
| Pro version: | Free |
RunKeeper main features
- Apple Watch integration: Leave your phone at home and still track stats.
- Bluetooth connectivity: connect wireless headphones and heart-rate monitors.
- Stay motivated: Join in-app challenges, get exercise rewards, participate in virtual running groups and share achievements.
- Partner apps: Connect with other top health apps like Fitbit, MyFitnessPal and more.
RunKeeper Strength and Weaknesses
✅ RunKeeper Strengths:
- Set goals
- Guided Workouts
- Bluetooth connectivity
- Fitness tracker integration
❌ RunKeeper Weaknesses:
- Internet required for detailed information
Download RunKeeper
You can download RunKeeper from this button:
2) Fitness App – Home Workout
We will start with an amazing fitness and workout app called Fitness App- Home Workout. If body weight is something that makes you want to get rid of it or you want to consider a free abs workout program that really works, this is the product you can try on your iPhone. You get many functions with this app on iPhone. Start with several categories of exercise goals that you can choose from. You also get multiple workout intensity levels and over 100 workout videos with over 50 preset options.
The next phase of the workout cycle comes with additional tools like BMI checker, personal progress report and customizable ambient music for a more comfortable environment while shaping your body. All these and many other features make it one of the best weight loss workout apps on iPhone.
Fitness App – Home Workout at a glance:
| # of Installs | 20M+ |
| User Rate: | ★★★★★ |
| Devices: | iOS |
| Free version: | Yes |
| Contain Ads: | Yes |
| Pro version: | Free |
Fitness App main features
- Bodybuilding App: This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
- Strength Training App: this muscle building apps is the best one you can find among the muscle building apps.
- Home Workouts for Men: We provide different home workouts for men to workout at home. Get six pack abs in a short time!
Fitness App Strength and Weaknesses =
✅ Fitness App Strengths:
- Club fees do not need to be paid
- All men and women can use
- Easily make 6 packs
❌ Fitness App Weaknesses:
- Not all sports are supported
- Synchronization with the smart watch is not possible
Download Fitness App – Home Workout at a glance:
You can download Fitness App – Home Workout at a glance: from this button:
3) Fitness: Workout for Gym
If you are looking for an app that can transform your body from fat to lean, try Fitness: Workout for Gym. In this program you can choose a general weight loss program or you can focus on any specific part of the body to develop with this program. Also, this program is suitable for any environment; Like: gym or your own room. Next, you can set up your own personal workout plan using over 300 workout videos and regular health tips. Fitness, meanwhile, generates scheduled progress reports of your weight loss program as you progress with it.
Fitness: Workout for Gym a glance:
| # of Installs | 300k+ |
| User Rate: | ★★★★☆ |
| Devices: | iOS |
| Free version: | Yes |
| Contain Ads: | Yes |
| Pro version: | 21$ / month |
Fitness: Workout for Gym main features
- Strength training: Strength training to work out different muscle groups.
- High-intensity: High-intensity interval training (HIIT).
- Workouts for building biceps: Workouts for building biceps, getting wide back, shoulders, chest, strong legs, and more.
- Library of exercises: Library of exercises for men for different muscle groups.
Pro version features:
- Personal coaching: voice guidance in HIIT workouts lets you stay focused to ensure that you perform exercises correctly.
- Create your own exercises: Create your own exercises and add descriptions, notes, and images.
Fitness: Workout for Gym Strength and Weaknesses
✅ Fitness: Workout for Gym Strengths:
- WORKOUT VARIETY
- EXPERT GUIDANCE
- COMPLEMENT YOUR ROUTINE
-
Support for most sports
❌ Fitness: Workout for Gym Weaknesses:
- Synchronization with the smart watch is not possible
- High subscription fee
download Fitness: Workout for Gym
You can download Fitness: Workout for Gym from this button:
download Fitness: Workout for Gym
4) Gym Workout Planner & Tracker
Fitness22 offers a range of different workout apps and the Gym Workout Tracker app is one of the best apps in its collection of fitness apps. This app has a variety of exercise options and training videos to help you.
Also, it has more than 3000 exercises for beginners, intermediate and advanced. You can choose your goal and the app can guide you along the way. This program can be of great value, especially for people who are just discovering their purpose, as well as for people who think there is room for improvement in their app and technique. Hence, Gym Workout Planner and Weightlifting Plans is one of the best fitness apps available in the market.
5) JEFIT
JEFIT is another great program for sports and fitness enthusiasts. JEFIT has professional video lessons and helps beginner bodybuilders refine their program and technique. Also, it includes a database of 1300 different exercises to help you reach your goal.
This application includes beginner programs, advanced programs and personal training, kettlebell exercises, cardio exercises, etc. If you love working out in the gym or you are just starting out and of course you have a goal for yourself, which may be to lose fat and weight, build muscle or anything else, JEFIT is the best fitness app for you. We recommend you try it.
Conclusion
In this article at Free Phone App, we answered one of the most important needs of iPhone owners and checked what is the best free workout app for iPhone. We also introduced apps that can be useful for you.
