In this post, we will be focusing on the top 10 free mental health apps for Android in 2022. Stay tuned to get to know the best tools available for your device.
Once you choose the app that works for you, proceed and download it from Google Play hassle-free. Here in Freephoneapp, we studied more than 100 apps and boiled the list of the best of the best down to 10 applications.
Here are the top 10 free mental health apps for Android in 2022:
| App Name | Rate on Play Store | # of Installs |
| MindShift | ★★★★☆ | 500K+ |
| PTSD Coach | ★★★★☆ | 100K+ |
| QuitNow | ★★★★☆ | 1M+ |
| Take a Break | ★★★★☆ | 5K+ |
| Relax with Andrew Johnson Free | ★★★★★ | 5K+ |
| Symptom & Mood Tracker | ★★★★☆ | 100K+ |
| eMoods Bipolar Mood Tracker | ★★★★☆ | 100K+ |
| Sanvello: Anxiety & Depression | ★★★★☆ | 1M+ |
| Headspace | ★★★★☆ | 10M+ |
| I Am Sober | ★★★★★ | 1M+ |
Now let’s have a closer look at these apps:
1: MindShift
MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy
MindShift at a glance:
| # of Installs | 100K+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | No |
MindShift Main Features
MindShift comes with the following features:
- CBT-based tools
- Community forum
MindShift Strengths and Weaknesses
These are the pros and cons of MindShift:
✅ MindShift Strengths:
- Guided meditations
- Developed by an anxiety awareness nonprofit organization
❌ MindShift Weaknesses:
- Lots of active mood tracking, which may not be for everyone
Download MindShift
Tap the button to download MindShift:
| Download MindShift |
2: PTSD Coach
This trusted military app has been downloaded more than 500,000 times and features versions in different languages
PTSD Coach at a glance:
| # of Installs | 100K+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | No |
PTSD Coach Main Features
PTSD Coach comes with the following features:
- Screening and tracking tools
- Self-help strategies for stress, anger, and trauma
PTSD Coach Strengths and Weaknesses
These are the pros and cons of PTSD Coach
✅ PTSD Coach Strengths:
- Helpful for symptoms of combat-related post-traumatic stress disorder (PTSD).
- Offers education about PTSD as well.
❌ PTSD Coach Weaknesses:
- Some features will only be activated by in-app purchases
Download PTSD Coach
Tap the button to download PTSD Coach:
| Download PTSD Coach |
3: QuitNow
QuitNow is a proven app that engages you to quit smoking. It aims to avoid tobacco just by giving you a picture of yourself
QuitNow at a glance:
| # of Installs | 1M+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | Yes |
QuitNow Main Features
QuitNow comes with the following features:
- Goal tracking
- Live chat room for support
QuitNow Strength and Weaknesses
These are the pros and cons of QuitNow:
✅ QuitNow Strengths:
- A popular app designed to help you quit smoking for good
- Tracks your various achievements
❌ QuitNow Weaknesses:
- Reported glitches
Download QuitNow
Tap the button to download QuitNow:
| Download QuitNow |
4: Take a Break
With the Take a Break app, you can set a range for your working time. When it is time for a break, you will get an alarm and a notification.
Take a Break at a glance:
| # of Installs | 5K+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | No |
Take a Break Main Features
Take a Break comes with the following features:
- 2 short meditations
- Nature sounds
Take a Break Strengths and Weaknesses
These are the pros and cons of Take a Break
✅ Take a Break Strengths:
- Helps you quickly recharge
- With or without music or nature sounds
❌ Take a Break Weaknesses:
- It collects your personal data
Download Take a Break
Tap the button to download Take a Break:
| Download Take a Break |
5: Relax with Andrew Johnson Free
Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits.
Relax with Andrew Johnson Free at a glance:
| # of Installs | 5K+ |
| User Rate: | ★★★★★ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | No |
Relax with Andrew Johnson Free Main Features
Relax with Andrew Johnson Free comes with the following features:
- Guided sleep meditations
- Mindfulness sessions
Relax with Andrew Johnson Free Strengths and Weaknesses
These are the pros and cons of Relax with Andrew Johnson Free:
✅ Relax with Andrew Johnson Free Strengths:
- This app offers a lot of great mindfulness resources
- Deep Sleep meditation
❌ Relax with Andrew Johnson Free Weaknesses:
- You have to buy the full version to unlock more benefits
Download Relax with Andrew Johnson Free
Tap the button to download Relax with Andrew Johnson Free:
| Download Relax with Andrew Johnson Free |
6: Symptom & Mood Tracker
If you are looking for a free resume builder, CV engineer offers a simple way to make a PDF resume.
C Symptom & Mood Tracker at a glance:
| # of Installs | 100K+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | Yes |
Symptom & Mood Tracker Main Features
Symptom & Mood Tracker comes with the following features:
Symptom & Mood Tracker Strengths and Weaknesses
These are the pros and cons of Symptom & Mood Tracker
✅ Symptom & Mood Tracker Strengths:
❌ Symptom & Mood Tracker Weaknesses:
Download Symptom & Mood Tracker
Tap the button to download Symptom & Mood Tracker:
| Download Symptom & Mood Tracker |
7: eMoods Bipolar Mood Tracker
eMoods never stores ANY of your data in the cloud or connects to any APIs. No data ever leaves your phone without your explicit action.
eMoods Bipolar Mood Tracker at a glance:
| # of Installs | 100K+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | Yes |
eMoods Bipolar Mood Tracker Main Features
eMoods Bipolar Mood Tracker comes with the following features:
- You can track your symptoms and medications
- This app also prides itself on its privacy
eMoods Bipolar Mood Tracker Strengths and Weaknesses
These are the pros and cons of eMoods Bipolar Mood Tracker:
✅ eMoods Bipolar Mood Tracker Strengths:
- All data is stored locally
- Specially designed to help users with bipolar disorde
❌ eMoods Bipolar Mood Tracker Weaknesses:
- full version of the app requires a paid subscription
Download eMoods Bipolar Mood Tracker
Tap the button to download eMoods Bipolar Mood Tracker:
| Download eMoods Bipolar Mood Tracker |
8: Sanvello: Anxiety & Depression
Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at
Sanvello at a glance:
| # of Installs | 1M+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | No |
Sanvello Main Features
- Think of it as your feel-better toolkit
- Included therapy, coaching, coping techniques, meditations, and goal and mood tracking
Sanvello Strengths and Weaknesses
These are the pros and cons of Sanvello:
✅ Sanvello Strengths:
- Provides individual, teen, couples, and sleep therapy via the app
- HIPAA-compliant
❌ Sanvello Weaknesses:
- Live sessions are only 30 minutes long
Download Sanvello
Tap the button below to download Sanvello
| Download Sanvello |
9: Headspace
Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind
Headspace at a glance:
| # of Installs | 10M+ |
| User Rate: | ★★★★☆ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | Yes |
Headspace Main Features
Headspace comes with the following features:
- Manage stress, and find your focus
- Release tension in both the mind and body
Headspace Strengths and Weaknesses
These are the pros and cons of Headspace:
✅ Headspace Strengths:
- Visually gorgeous
- User-friendly
❌ Headspace Weaknesses:
- You need to pay to remove the ads
Download Headspace
Tap the button below to download Headspace
| Download Headspace |
10: I Am Sober
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation.
I Am Sober at a glance:
| # of Installs | 1M+ |
| User Rate: | ★★★★★ |
| Devices: | Android |
| Free version: | Yes |
| Contain Ads: | Yes |
I Am Sober Main Features
- Manage stress, and find your focus
- Release tension in both the mind and body
I Am Sober Strengths and Weaknesses
These are the pros and cons of I Am Sober:
✅ I Am Sober Strengths:
❌ I Am Sober Weaknesses:
- The app contains ads and in-app purchases
Download I Am Sober
Tap the button below to download I Am Sober.
| Download I Am Sober |
Wrapping Up
These are the best of the best when it comes to the top 10 Free Mental Health apps for Android in 2022. Download any of these apps to keep a balanced head all the time.
